Suhanjna or Sahjan or Moringa Oleifera is also known by several other names and this precious plant is abundantly available in India. Its health benefits are immense. It builds immunity and to know in detail please watch the videos given here under. Suhajna (Sahjan) or Moringa is basically a 'SUPER FOOD' which you will know from the video of Ram Verma ji.
All these videos are taken from YouTube for the benefit of needy persons so that after watching the same, they may get benefits of this unique plant's leaves, flowers and fruit known as drum sticks.
The taseer (nature) of Suhanjna is garm-khusk (hot and dry), therefore, usage of 6 to 8 glasses of water even during winter is good for health. (Videos credit YouTube and its creators)
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